Times are stressful, maybe more now than the past 8 months of remote operations. We know that political tensions, the holidays coming up, and more significant COVID-19 challenges have placed an additional burden on everyone. CNM hopes to reinforce the importance of wellness, of taking extra care for yourselves during this time, and promoting this within your remote and on-campus teams.
Please forward this message to your team members to remind them of the Wellness resources available at CNM:
CNM Benefits Website: Stop what you’re doing – please dedicate some time now to your wellness today! Take a look (for maybe the first time) at the amazing wealth of information and opportunity contained here.
CNM Wellness Newsletter: Check out the wealth of information put together to promote wellness and health each month.
Last Reminder!
- Promise yourself to exercise today
- Reach out to a friend
- Practice good hygiene
- Eat something healthy every day