CNM supports our employees and their families participating in programs and events that promote improvement on personal health and well-being. With that in mind, the Human Resources department of CNM is excited to introduce Wellness Bytes.
Wellness Bytes are short-form videos providing opportunities and events to encourage healthy lifestyles, maintain/improve health, and support personal health initiatives. Each month, there will be a new video (usually 10 minutes or less) jam packed with information that you and your loved ones can start using and applying in your lives today.
January’s featured topic is Resiliency. Join Rick Vannay, Executive Director of The Solutions Group, to fill your toolbox with skills and habits that can help your health, relationships and overall happiness.